TALLeYUP Press

This book, keynote, or workshop by Barbara S. Talley (The PoetSPEAKS) teaches the TALLeYUP system, an inspired system of twelve virtuous habits to help re-awaken the dream in you, recharge from within, and realize your dreams. One of the reasons we experience so much stress and anxiety in our lives is because we have not defined or prioritized our values. Lasting success, balance, and harmony result only when living according to a value-based system. This time management and self management system covers goal setting, time management, problem solving, managing stress, clarifying values, overcoming procrastination, prioritizing goals, balancing work and family life, setting boundaries, improving relationships, managing your energy and more… The 12 Virtuous Habits Habit #1—Time Out and Tune In Habit #2 —Tally Up (Accountability) Habit #3—Thankfulness Habit #4—Transform Your Character Habit #5—Think and Create Habit #6—Align Your Vision and Values, Aim, and Affirm Habit #7— Act and Attract Habit #8—Look for the Lessons in Adversity Habit #9 — Live Life As a Labor of Love Habit #10—Energize (Importance of Managing Your Energy) Habit #11— Yield Good Fruit Habit #12—Understand Your Purpose (Search for Meaning)